Resources

www.livingtime.com
A “personal memory manager” to record life’s events. A combination of a journal, a logbook, a calendar, and a timeline.

www.recordsforliving.com
Your personal health records.

www.zerobalancing.com
Zero Balancing (manual therapy) information

www.painpoints.com
Trigger point therapy

www.anatomytrains.com
Fascia manual therapy

www.grampasgarden.com
Hot and cold packs

www.bindependent.com
Exercise and myofascial release balls

www.georgetown.edu
HIPPA – rules regarding your records

www.ahima.org
personal medical records

www.myPHR.com
personal medical records

www.ihealthrecord.org
personal medical records

www.healthypeople.org
health guidelines

www.medicare.org/PHR/overview.asp
personal health records